Barrie Smith, our Workstation Ergonomics Assessor, explores the rising popularity of standing desks and the key reasons they're becoming a staple in modern workspaces.

What Are Sit-Stand Desks?

Sit-stand desks are workstations that, as the name suggests, can be used at a variety of different heights, allowing the user to vary their posture throughout the working day.

Why Are Standing Desks So Popular?

The shift towards standing desks isn't just a fad, it's a response to changing work habits and an increased focus on health and productivity. Here’s why more people are making the switch:

• Increased Awareness: Sit-stand desks are becoming a common sight in offices and on social media, driving curiosity and adoption.

• Notable Health Benefits: Reduced neck and shoulder pain, better overall health, and increased productivity make standing desks a compelling choice.

• More Options Than Ever: From full sit-stand desks to desk converters, there’s a solution to fit every workspace and budget.

• Hybrid Working Trends: With remote and flexible work here to stay, individuals are investing in their home office setups and their workplaces, prioritising comfort and wellbeing.

The Benefits of Sit-Stand Desks

A sit-stand desk offers a flexible way to work, allowing users to switch between sitting and standing throughout the day. Here's why they're making such an impact:

• Improved Posture: Adjusting the desk height ensures an ergonomic setup, reducing strain on your back, neck, and shoulders.

• Better Circulation: Alternating between sitting and standing encourages blood flow, helping to lower the risk of musculoskeletal disorders (MSDs) linked to prolonged sitting.

• Encourages Movement: A sit-stand desk lets you stretch and shift positions without disrupting your workflow, keeping you more active throughout the day.

• Boosted Energy & Focus: Many users report feeling more energised, productive, and focused when using a standing desk.

• Stronger Core Muscles: Standing engages your core, subtly strengthening abdominal muscles and improving overall stability.

Want to Optimise Your Workstation?

If you're looking to improve your workspace setup, we're here to help.

Browse our collection of Standing Desks and Sit-Stand Solutions to upgrade your workspace.

Contact us via our website to learn more or book a professional workplace assessment with our expert team.