Top 3 Tips for Making Screen Time Healthier
Posted by Barrie Smith on 6th May 2025
Barrie Smith, our Workstation Ergonomics Assessor, shares this practical advice to help you stay comfortable and productive when using display screen equipment every day.
1. Follow the 20:20:20 rule
Every twenty minutes, look twenty feet away for twenty seconds.
This can help reduce eye fatigue and strain associated with spending hours at a visual display unit (VDU) or reading
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